Gaya APA

Insel, P, M. et al (2004). Fit and well: Core concepts and labs in physical fitness and wellness (Alternate edition) (6). New York: McGraw-Hill.

Gaya MLA

Insel, Paul, M.. et al. "Fit and well: Core concepts and labs in physical fitness and wellness (Alternate edition)". 6 New York: McGraw-Hill, 2004. Text.